Hanif Lalani’s Guide to Men’s Health Over 40
At some point in their 40s, many men wake up to a quiet reckoning. The metrics of masculinity that once defined them — endurance, productivity, power — begin to shift. The body slows. The mind tires more easily. Strength feels further away.But Hanif Lalani, a UK-based health coach specializing in holistic wellness, sees this moment not as a decline, but as a pivotal opportunity — a second threshold into strength that’s deeper, more...